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No matter what your fitness level, you're welcome to join us on our Saturday morning runs.
 
If you're just starting out, please begin by taking three-mile walks now, adding a few minutes of light jogging for every few minutes of walking, as you feel comfortable.

February 16: J Street Marina
PLEASE NOTE: If you don't find the current week's route here, please check our Facebook page! 

We're heading to the South Bay this week, an easy drive down Interstate 5 This is a fun one -- a little flat and a little hilly (really, just a bit)!

Meet and be ready to go at 7 a.m. at the bathrooms along Marina Parkway.

Take 5 to the J Street/Marina Parkway exit and go west. Cross the train tracks and you'll see a small park on your left. Make a u-turn and park along the street. We'll meet right by the bathrooms. There's also a parking lot right around the corner.

Walkers and runners (all levels) = 1-3.5 miles
Seattle RnR = 4
Encinitas/SD RnR = 5
LV Revel/La Jolla = 6
Carol HC/Napa = 8
SD Beach & Bay = 10
SD Half = 12 (yikes, already?)

Make sure to bring water and mid-run fuel.

See you there!

Bring a filled water bottle and mid-run nutrition with you. Have a light breakfast before you arrive. 

Walkers are ALWAYS welcome; we can make sure everyone has a route that's right for them.

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Schedule

Saturday Runs

We meet in locations throughout San Diego at 7 a.m. for our Saturday morning runs.  The formal mileage is based on the events that most members are training for, but we'll always provide alternate mileage options. 
 

Mid-Week Training

Try to get in at least two 3-mile runs and one cross-training workout this week. 



Running starts with your soles and ends in your soul!

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