STSheart1.gif

Home | About Us | Training Schedule | Contact Us | Photo Gallery

No matter what your fitness level, you're welcome to join us on our Saturday morning runs.
 
If you're just starting out, please begin by taking three-mile walks now, adding a few minutes of light jogging for every few minutes of walking, as you feel comfortable.

April 20: Mt. Soledad
PLEASE NOTE: If you don't find the current week's route here, please check our Facebook page! 

Let's celebrate on this beautiful holiday weekend with some beautiful views. Don't be daunted;it's only one hill!

Meet and be ready to start running at 7 a.m. this week in Pacific Beach at Kate Sessions Park (5115 Soledad Road -- NOT the statue in Balboa Park).

Whether you're training for something or just thinking about training for something, please come join us. Here are the training mileages:

Walkers and runners at all levels = 3-12 miles
AFC = 3 miles Week ONE!
SD RnR = 5
LV Revel/La Jolla = 6
Craft Classic = 7
Mammoth = 8
Seattle = 11

There's a bathroom and water at the start and water at the top, too.

See you all there!

Bring a filled water bottle and mid-run nutrition with you. Have a light breakfast before you arrive. 

Walkers are ALWAYS welcome; we can make sure everyone has a route that's right for them.

STSorange.gif

Schedule

Saturday Runs

We meet in locations throughout San Diego at 7 a.m. for our Saturday morning runs.  The formal mileage is based on the events that most members are training for, but we'll always provide alternate mileage options. 
 

Mid-Week Training

Try to get in at least two 3-mile runs and one cross-training workout this week. 



Running starts with your soles and ends in your soul!

Powered by Register.com