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No matter what your fitness level, you're welcome to join us on our Saturday morning runs.
If you're just starting out, please begin by taking three-mile walks now, adding a few minutes of light jogging for every few minutes of walking, as you feel comfortable.

December 7: Santee to Mission Trails
PLEASE NOTE: If you don't find the current week's route here, please check our Facebook page! 

It's going to be cool this weekend, so it's a good day to revisit one of our new routes. We start in Santee and travel through Mission Trails Park. It's (mostly) paved and (very) pretty.

Please meet at West Hills Park (8790 Mast Blvd, Santee, CA 92071) and be ready to start at 7 a.m. There's a bathroom and water at the start. Please bring water to carry.

Walkers and runners at all levels = 3-4 miles
San Diego Half = 3
Vegas Women's = 4
Carlsbad = 5
Savannah = 6
Holiday Half and Resolution = 8
Surf City = 10

I can't wait to see you Saturday!

Bring a filled water bottle and mid-run nutrition with you. Have a light breakfast before you arrive. 

Walkers are ALWAYS welcome; we can make sure everyone has a route that's right for them.



Saturday Runs

We meet in locations throughout San Diego at 7 a.m. for our Saturday morning runs.  The formal mileage is based on the events that most members are training for, but we'll always provide alternate mileage options. 

Mid-Week Training

Try to get in at least two 3-mile runs and one cross-training workout this week. 

Running starts with your soles and ends in your soul!

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