No matter what your fitness level, you're welcome to join us on our Saturday morning runs.
If you're just starting out, please begin by taking three-mile walks now, adding a few minutes of
light jogging for every few minutes of walking, as you feel comfortable.
August 24: UCSD
NOTE: If you don't find the current week's route here, please check our Facebook page!
so long since we've been here, and it's a wonderful 4-mile walk or run for everyone with longer routes available for those
training for events. Stay committed to your training with this wonderful run! We'll meet and be ready to go at 7 a.m.
La Jolla Playhouse is at 2910 La Jolla Village Drive, La Jolla CA, 92037. From the 5, take the La Jolla Village Drive exit
and go west to the top of the hill. Continue right and take a right at the first stop light after you round the corner at
the top of the hill (Revelle College Drive.)
Please note, though, that there is not a bathroom or water at the start,
so come prepared! The first stop is nearly 2 miles in. Here are the training mileages.
Walker and runner of all levels
= 4 miles
Holiday Half (WEEk ONE!!!) 3 run/1 walk
Tuscon/Thrive/San Antonio = 6
RnR Vegas = 7
Big Bear/Silver Strand = 9
BRING WATER TO CARRY! It will be a terrific Saturday!
Bring a filled water bottle and mid-run nutrition with you. Have a light breakfast before you arrive.
Walkers are ALWAYS welcome; we can make sure everyone has a route that's right for them.
We meet in locations throughout San Diego at 7 a.m. for our Saturday morning runs.
The formal mileage is based on the events that most members are training for, but we'll always provide alternate mileage options.
Try to get in at least two 3-mile runs and one cross-training workout this week.