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Sole to Soul Running is a very special kind of running/walking group. No matter what your fitness level, you'll find the support you need to accomplish goals you never thought were possible!

We offer support if you're just starting out or an experienced runner or walker. It's a great time to run -- or learn to run -- or walk. This group is for YOU; no matter what your pace or experience, we think you're perfect!  

Our Facebook page is your best source for up-to-date training and race information!  


I'm not a certified coach or physician -- just someone who knows that running with wonderful people makes for a wonderful life.  Please see About Us for important information about my coaching skills (or lack thereof).  

Here's the thing:  It may start with the sole, but it changes the soul! 

We'd love for you to join us on our Saturday morning and race day adventures. See our Training Schedule each week for our meeting place and mileage. 


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Monday, January 18, 2016

2016: Here We Come!

This is going to be an amazing year!


That's easy -- because we all will be together, meeting every challenge and celebrating every triumph with our Solemates.

What makes Sole to Soul so special?

That's easy, too.  It's the spirit and heart and courage and love our our members. We are Solemates because we share the soul of support for one another. I am honored and humbled every week to see how hard everyone tries and how simple our goal is:  To be at peace with our pace, even as we seek new successes.

On Feb. 2, we'll start a brand-new training cycle for the San Diego Rock n Roll.  It's a great time to join us, and I hope you do!

I invite you to check out our Facebook page and check out the NOTES tab to see all the runs our members are participating in and all the places we train together.  I've also added a new NOTE that gives you an idea of what to expect from training for a half. Check it all out at https://www.facebook.com/soletosoulrunning/

We also have a few members training for the San Diego full, and we'll support them the way we support all our members -- one step at a time!

Come spend 2016 with you.  You will discover just how amazing you really are!  


Mon, January 18, 2016 | link 

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Many of our members joined Sole to Soul to train for their first 1/2 marathon. Most of us never thought that running 13.1 miles was even possible when we first started training but, together, we learned that we could do it.

Our running motto is "At Peace With My Pace." I believe that with encouragement and support, you can cross the finish line -- still upright, smiling and ready to sign up for another adventure.

You can do this, too; please email me with questions!

Judy Minich
Founder, Sole to Soul Running


The Joy of Our Journey
It takes courage to set a goal, but it feels SO GOOD to get there!


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