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Sole to Soul Running is a very special kind of running/walking group. No matter what your fitness level, you'll find the support you need to accomplish goals you never thought were possible!

We offer support if you're just starting out or an experienced runner or walker. It's a great time to run -- or learn to run -- or walk. This group is for YOU; no matter what your pace or experience, we think you're perfect!  

Our Facebook page is your best source for up-to-date training and race information!  


I'm not a certified coach or physician -- just someone who knows that running with wonderful people makes for a wonderful life.  Please see About Us for important information about my coaching skills (or lack thereof).  

Here's the thing:  It may start with the sole, but it changes the soul! 

We'd love for you to join us on our Saturday morning and race day adventures. See our Training Schedule each week for our meeting place and mileage. 


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Wednesday, April 1, 2015

Finding Joy!

Don't you love this picture of our own sweet Marivic?

It completely captures her joy for life -- and running -- and in everything she does.  

Most of you know that I took a bad tumble in February and gave myself a nasty concussion (and traumitizing Val for life). Recovery has been slow and frustrating, and I feel that I'm starting completely over.  Who would have ever thought that NOT running would make me cry!

We all go through tough times, tough runs, tough days just to get out of bed, so finding inspiration is really the key to keeping going.

That's why Marivic is my new muse.

I've been thinking about how she didn't run at all before she started with Sole to Soul, but how she just keeps going and trying new things and challenging herself in new ways.  I have never seen this girl give up, even when she's running with one sock! Until I can run again, I'm going to walk with Marivic enthusiam.

Truth is, you ALL inspire me in so many ways, and I'm so grateful for all you do and everything you bring into our group.  

As each of us go through our challenges, I ask you to remember that you have a whole team of Solemates alongside you. When you lose your mojo, look through our photos and rediscover the spirit of your fellow runners.

Don't be afraid to begin again.  We will be there to help you take your first steps and to find joy in your every accomplishment.  

With love to all of you... JM 

Wed, April 1, 2015 | link 

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Many of our members joined Sole to Soul to train for their first 1/2 marathon. Most of us never thought that running 13.1 miles was even possible when we first started training but, together, we learned that we could do it.

Our running motto is "At Peace With My Pace." I believe that with encouragement and support, you can cross the finish line -- still upright, smiling and ready to sign up for another adventure.

You can do this, too; please email me with questions!

Judy Minich
Founder, Sole to Soul Running


The Joy of Our Journey
It takes courage to set a goal, but it feels SO GOOD to get there!


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