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Sole to Soul Running is a very special kind of running/walking group. No matter what your fitness level, you'll find the support you need to accomplish goals you never thought were possible!

We offer support if you're just starting out or an experienced runner or walker. It's a great time to run -- or learn to run -- or walk. This group is for YOU; no matter what your pace or experience, we think you're perfect!  

Our Facebook page is your best source for up-to-date training and race information!  


I'm not a certified coach or physician -- just someone who knows that running with wonderful people makes for a wonderful life.  Please see About Us for important information about my coaching skills (or lack thereof).  

Here's the thing:  It may start with the sole, but it changes the soul! 

We'd love for you to join us on our Saturday morning and race day adventures. See our Training Schedule each week for our meeting place and mileage. 


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Thursday, August 15, 2013

A New Training Cycle (and a shameless plug)...

As we continue to train for all our fall and winter races, I wanted to let you know that we'll be starting a new training cycle on Oct. 24 for the Holiday Half (here in San Diego on December 29).  Even if you're a new runner, this is a great time to start -- and it's sure to provide a great way to end 2013!

Fellow Solemate Sock Monkey would also love to remind you to consider signing up for the Shamu & You Family Walk, an amazing event on Oct. 5 that raises money for Rady Children's Hospital.  Register at www.shamuandyouwalk.org, and make sure you sign up as a team member for Sock's team (and mine) One Crazy Grandma OR Becca's Heart Hero team OR Raquel's ADI team.

It's a fun morning for the whole family, and we'll work our training schedule around this event on that weekend.

Mostly, though, I want to tell you all how much I missed you when I was on vacation, and how wonderful it will be to see you all on Saturday.  These weekend runs are so amazing, just because you are all there.

So lace up those running shoes; if Sock Monkey can do it, so can you!  
Thu, August 15, 2013 | link 

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Many of our members joined Sole to Soul to train for their first 1/2 marathon. Most of us never thought that running 13.1 miles was even possible when we first started training but, together, we learned that we could do it.

Our running motto is "At Peace With My Pace." I believe that with encouragement and support, you can cross the finish line -- still upright, smiling and ready to sign up for another adventure.

You can do this, too; please email me with questions!

Judy Minich
Founder, Sole to Soul Running


The Joy of Our Journey
It takes courage to set a goal, but it feels SO GOOD to get there!


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