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Sole to Soul Running is a very special kind of running/walking group. No matter what your fitness level, you'll find the support you need to accomplish goals you never thought were possible!

We offer support if you're just starting out or an experienced runner or walker. It's a great time to run -- or learn to run -- or walk. This group is for YOU; no matter what your pace or experience, we think you're perfect!  

Our Facebook page is your best source for up-to-date training and race information!  


I'm not a certified coach or physician -- just someone who knows that running with wonderful people makes for a wonderful life.  Please see About Us for important information about my coaching skills (or lack thereof).  

Here's the thing:  It may start with the sole, but it changes the soul! 

We'd love for you to join us on our Saturday morning and race day adventures. See our Training Schedule each week for our meeting place and mileage. 


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Monday, July 8, 2013

I Carry a Torch for You
Again this weekend, we had some wonderful Sole to Soul runners complete a half-marathon.

Congratulations to Michaela, Jen, Jessica, Schuntay, Melissa and, especially, David (it was his FIRST half)! Running in costumes was fun and a bit challenging, but the salad-plate-sized medal (with the spinning disco ball) made it all worth it. 

As always, our runners were cheered on by our other Solemates, and I'm so grateful for Carol, Ruthie, Mary Beth, Caryn, Mikayla, Bobbi and Eagan for all the support. 

See?  You've all proved it again!  This is the best group ever, and I'm, as always, filled with gratitude to be surrounded by such amazing people.

We're already gearing up for races for the end of the year and on into 2014 -- and there's no reason why YOU can't join us!  Go ahead -- sign up for something -- and let us show you how incredible it can feel to reach your goals...no matter what the distance or the time it takes you to get there.

You can do it.  And we'll help light the way!  See you Saturday!  JM
Mon, July 8, 2013 | link 

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Many of our members joined Sole to Soul to train for their first 1/2 marathon. Most of us never thought that running 13.1 miles was even possible when we first started training but, together, we learned that we could do it.

Our running motto is "At Peace With My Pace." I believe that with encouragement and support, you can cross the finish line -- still upright, smiling and ready to sign up for another adventure.

You can do this, too; please email me with questions!

Judy Minich
Founder, Sole to Soul Running


The Joy of Our Journey
It takes courage to set a goal, but it feels SO GOOD to get there!


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