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Sole to Soul Running is a very special kind of running/walking group. No matter what your fitness level, you'll find the support you need to accomplish goals you never thought were possible!

We offer support if you're just starting out or an experienced runner or walker. It's a great time to run -- or learn to run -- or walk. This group is for YOU; no matter what your pace or experience, we think you're perfect!  

Our Facebook page is your best source for up-to-date training and race information!  


I'm not a certified coach or physician -- just someone who knows that running with wonderful people makes for a wonderful life.  Please see About Us for important information about my coaching skills (or lack thereof).  

Here's the thing:  It may start with the sole, but it changes the soul! 

We'd love for you to join us on our Saturday morning and race day adventures. See our Training Schedule each week for our meeting place and mileage. 


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Monday, April 29, 2013

Springing into Action
I love this picture!

In this single shot, I see so many things that make me happy.  I remember, after all, when there were just a couple of us every Saturday.  Now, seeing all these amazing men and women, my heart is filled with gratitude that I get to be with such wonderful runners each week.

I love that there are people in the picture for the first time. I welcome you -- and everyone who comes to us -- with open arms and a cheer of support.

I am happy to see the faces of those I have come to know and love so deeply over the years. You all mean more to me than you'll ever know.

I would have never -- NEVER -- guessed that running could bring so much to life and mean so much to me.  After all, this did not come easy to me.  I'm not a gazelle; I'm happy just to finish vertically -- no matter what the mileage.  I have learned about the depths of satisfaction that come from being, truly, At Peace with My Pace.

I this image, I see the reflection of all I love in the faces of my Solemates.  We are at the beginning of a run -- the start of a new accomplishment.  We'll do it together.

As we spring into a new season with new races and new members, I thank you all for creating this picture of happiness for me every week.
Mon, April 29, 2013 | link 

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Many of our members joined Sole to Soul to train for their first 1/2 marathon. Most of us never thought that running 13.1 miles was even possible when we first started training but, together, we learned that we could do it.

Our running motto is "At Peace With My Pace." I believe that with encouragement and support, you can cross the finish line -- still upright, smiling and ready to sign up for another adventure.

You can do this, too; please email me with questions!

Judy Minich
Founder, Sole to Soul Running


The Joy of Our Journey
It takes courage to set a goal, but it feels SO GOOD to get there!


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