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Sole to Soul Running is a very special kind of running/walking group. No matter what your fitness level, you'll find the support you need to accomplish goals you never thought were possible!

We offer support if you're just starting out or an experienced runner or walker. It's a great time to run -- or learn to run -- or walk. This group is for YOU; no matter what your pace or experience, we think you're perfect!  

Our Facebook page is your best source for up-to-date training and race information!  


I'm not a certified coach or physician -- just someone who knows that running with wonderful people makes for a wonderful life.  Please see About Us for important information about my coaching skills (or lack thereof).  

Here's the thing:  It may start with the sole, but it changes the soul! 

We'd love for you to join us on our Saturday morning and race day adventures. See our Training Schedule each week for our meeting place and mileage. 


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Sunday, August 19, 2012

So Much to Cheer For!

I could not be more proud!

Proud, of course, of our amazing runners who completed the AFC 5K -- Melissa and Gina, both battling injuries but staying strong -- and proud of our Half-Marathon finishers -- Vanessa and Wayne, brilliant as always -- Kirsten, completing her first Half as a Solemate and Corey, completing his first half ever in incredible time -- Jacque, Jayme and Tomorrow, who each showed so much courage and heart and fortitude that they will sustain me for many runs to come.

I am equally inspired by all of our Sole to Soul members who came to cheer and support.  We give special thanks to Carol for her sign and her pictures, and I am humbled and grateful for each of you who spent the morning on the sidelines.

There is something truly special about cheering on runners near the end of the race.  Here, you see a glimpse of how wonderful people really are.  How determined.  How fragile.  How strong.

I saw lots of special and wonderful people from lots of running groups today, but not one can hold a candle to the members of Sole to Soul.  You are the best people I know.

Our group is growing, and I'm happy that we can welcome new runners and walkers to experience this accomplishment.  We still have great things ahead.

You should ALL be proud!  JM

Sun, August 19, 2012 | link 

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Many of our members joined Sole to Soul to train for their first 1/2 marathon. Most of us never thought that running 13.1 miles was even possible when we first started training but, together, we learned that we could do it.

Our running motto is "At Peace With My Pace." I believe that with encouragement and support, you can cross the finish line -- still upright, smiling and ready to sign up for another adventure.

You can do this, too; please email me with questions!

Judy Minich
Founder, Sole to Soul Running


The Joy of Our Journey
It takes courage to set a goal, but it feels SO GOOD to get there!


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