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Sole to Soul Running is a very special kind of running/walking group. No matter what your fitness level, you'll find the support you need to accomplish goals you never thought were possible!

We offer support if you're just starting out or an experienced runner or walker. It's a great time to run -- or learn to run -- or walk. This group is for YOU; no matter what your pace or experience, we think you're perfect!  

 
Our Facebook page is your best source for up-to-date training and race information!  

info@soletosoulrunning.com

I'm not a certified coach or physician -- just someone who knows that running with wonderful people makes for a wonderful life.  Please see About Us for important information about my coaching skills (or lack thereof).  

Here's the thing:  It may start with the sole, but it changes the soul! 

We'd love for you to join us on our Saturday morning and race day adventures. See our Training Schedule each week for our meeting place and mileage. 

 

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Sunday, February 5, 2012

Running? Fun? Yes!
Yes! You CAN complete a half marathon!


We provide a supportive group to come run with -- or learn to run with -- and a fun way to start a Saturday morning.

Already a runner?  We need you, too!  Our experienced runners inspire us every week (and they love running with a group where everyone is so supportive and caring, too!).

Please come start your training this Saturday. If you're just starting, take at least two 3-mile walks this week, and try to add a minute or two of jogging for each five minutes you walk. You'll be surprised at how much you can do!

I look forward to seeing everyone on Saturday morning.

Sun, February 5, 2012 | link 


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Many of our members joined Sole to Soul to train for their first 1/2 marathon. Most of us never thought that running 13.1 miles was even possible when we first started training but, together, we learned that we could do it.

Our running motto is "At Peace With My Pace." I believe that with encouragement and support, you can cross the finish line -- still upright, smiling and ready to sign up for another adventure.

You can do this, too; please email me with questions!

Judy Minich
Founder, Sole to Soul Running


 

Finding Your Inner Goddess
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Sole to Soul Runners in Vancouver, Washington!

  

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